yes i improve my board jump by 8 cm

SIT UP:31
BOARD JUMP:183
INCLINED PULL UP:17
SIT AND REACH :36
SHUTTER RUN:11.8s



yeah,finally i am getting my NPCC uniform soon and NPCC tee so excited i promise that i will take many picture in NPCC uniform and upload them =D.
If your find me too engrossed in NPCC dont be offended i am interested in NPCC.After june i going be in NPCC uniform to go K9 police.